Cacao is good for you

Don’t feel guilty about indulging. Dark chocolate has many great health benefits.

Health Benefits Chocolate

Reduces emotional stress & anxiety

Chocolate is called the new anti-anxiety drug by some

Enhances mood & reduces depression

Releases endorphins, serotonin and promotes feel good sensations

Aids relaxation

Increases theta brain waves that promote calm feelings

Improves brain activity

Improves attention, alertness, and memory in cognitive tasks

Helps control diabetes

Normalizes blood sugar and glucose levels to help the body better utilize sugar

Decreases the risk of heart disease

Regulates cholesterol and blood pressure by relaxing blood vessels and increasing their elasticity

Reduces inflammation

Helpful in cardiovascular disease, arthritis, fibromyalgia, gastric and intestinal disorders

Adapted from information provided by Carolyn Kelley at injoynow.com. These statements have not been evaluated by the FDA.